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SPORT QUACK

exploring what is possible when sport and medicine meet

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How can Sport Quack help me?

 

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Curious if you could benefit from what Sport Quack offers?  The easiest way to find out is to chat with us!

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Our Approach & What to Expect

At Sport Quack, our mission is to help you achieve your goals.  Whatever that might be. 

Our approach changes the structural recruitment the body uses for movement making you more functional.  When the body moves as it was designed strength, speed, endurance, and injury resistance follow. 

We strive to give you the knowledge and tools to help yourself.  We don’t promise instant results but we do strive for instantly noticeable change.   We believe what we feel and our goal is to put you in the position to feel change and in turn believe in the process and progress to reach your desired result.

 

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We start with a conversation.  How did you find us?  What are looking to accomplish?  What have you tried?  Do you already have a sense of how you want to get there or what you need to be where you want to be or are you just at the starting line of the journey?

Connection is essential to what we do and we can only maximally help you by fully understanding your prespective and goals.  

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Once we understand what is important to you and where you are along your journey, we will work together with you to establish clear objectives to get you where you want to go.

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We get it – things do not always go as planned.  Or maybe more importantly, even if things go as planned, it is impossible to predict how things will play out.  We regularly check in and re-evaluate and assess how you are responding to our current plan.  Adjustments are based not only on what we see, but how you feel.  

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No one knows you better than you know yourself.  Our goal isn’t to tell you how to do something you can’t replicate on your own.  Our goal is to put you in a position to help yourself.  Once you reach your goal, we want you to feel confident in your knowledge about how you got there.  Sure, we want to help and share the journey with you.  But it is YOU who is taking each step and we want you to feel empowered to do that.  Then, we are happy to repeat the process with your next goal.

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Sometimes you feel so far away from where you once where it’s difficult to imagine ever getting back.  Sport Quack will help you get your body and mind ready for the journey, then guide you each step along the way.

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